Hard Body By TOMMIE

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Now In a New Studio!


YOUR TRAINER

Hard Body By TOMMIE is owned by Tommie Allen, B.S. in Kinesiology, A former Los Angeles County sheriff's deputy who was first exposed to kinesiology after suffering an injury on the job, he went on to earn a Bachelor's of Science in kinesiology. Now, his personal training career has spanned more than 30 years.


Successful Training Career

Tommie began his career at the college level instructing world-class sprinters while attending California State University at Los Angeles. After college, he started his professional career as a personal trainer in San Gabriel. Since then, he has trained in Beverly Hills and Las Vegas with actors, models, and professional athletes. Celebrities such as Brooke Shields, Madonna, Jerry Lewis, and Bern Nadette Stanis of "Good Times" fame, have relied on his knowledge and expertise to help them attain top form and of course. . .look their best. Tommie Allen opened One on One in 1998 to provide an atmosphere that would lend itself to hard work, perseverance, and results.

Your Ideal Workout

When you want to get in shape, you don't want to stand around waiting for the next machine, while you listen to your trainer's personal problems: you want results. Here, you are guaranteed a goal-motivated workout, set to a pace designed for your body. There is no computer instructing him on how to train you. Over the years, Tommie has successfully trained more than 500 clients with outstanding results. At One on One, now known as Hard Body By TOMMIE, you will realize the fruits of your work.

Expertise You Can Trust

Tommie is recognized as one of the Best trainers in Houston. He is the trainer other trainers seek. His knowledge and expertise are limitless and only comes with experience. He is both innovative in his approach and tenacious his in desire to help you achieve your goals. He will work one-on-one with you to ensure the best results for you. As your trainer, he keeps you motivated when you think you can't go on, and will be your greatest cheerleader when you achieve your goals. He'll push you further than you thought you could go, and you will overcome any limitation. Tommie Allen will help you create the body of your dreams!